Low Back Pain? Try This Simple Exercise That You Can Do at Home!
Did you know that research shows back pain affects around 70% of our population? You may very well be suffering from the effects of back pain if you are watching this video. In this post, Doctor of Physical Therapy, Joel Kelley, gives away one of his best kept secrets on how you can reduce your…
Live Broadcast April 8, 2019
What is causing my back pain? Obviously, I’m not able to answer specifically to one person because there are so many possibilities as to what could be causing it. However, I can tell you what the more common causes of back pain are. Some of the most common causes of low back pain are lack…
Tips To Make Working In Your Yard Less Painful
It’s summer time and a lot of you are spending a good deal of time working in your yard. If you chronic back pain or that nagging neck and shoulder pain, this might be a little hard for you. I want to give you a few suggestions to make yard work easier on you this…
Getting Comfortable At Work With Back Or Neck Pain
One of the most common questions asked from people who are having back and neck pain is, “how can they make themselves comfortable at work?” Most of us spend all day at a desk. in front of a computer, in a chair supplied by someone who wasn’t thinking of us when they picked them out.…
Is Your Back Keeping You From Enjoying The Game?
As we reach the last weeks of summer there’s an excitement in the air that can only come from the start of pre-season football, and the expectations of a new season. Along with picking our fantasy teams and filling up on our favorite snacks as we meet up with friends to tailgate, nothing beats the…